Courage to be Happy - The Courage to be Happy


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Are you feeling unhappy in your everyday life?
Maybe it’s because of a bad relationship,
work pressure or money worries?

Whatever the causes of your unhappiness, this book

will lay out a way of looking at yourself that can

transform your psychology and behaviour.

Find out about a new way to help you awaken

your innate happiness, strengths, purpose

and well-being in a practical way, including

a 21-day plan that is easy to integrate

into your everyday life.


	Dr. Colm O’Connor is a clinical psychologist and family therapist with over twenty-five years of experience in counselling and psychotherapy. Based in Cork, he is Clinical Director of a large counselling agency and is a recognised expert in areas such as couples counselling, domestic violence, family therapy and personal well-being.


	Colm O’Connor shows us that when we exercise self-discipline and spiritual purpose, we can make something extraordinary out of the ordinariness of our everyday life. — DR DECLAN AHERNE, Clinical Psychologist, University of Limerick


	Get free interactive workbook material to accompany the book...


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