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Are you feeling unhappy in your everyday life?
Maybe it’s because of a bad relationship,
work pressure or money worries?


Whatever the causes of your unhappiness, this book

will lay out a way of looking at yourself that can

transform your psychology and behaviour.

Find out about a new way to help you awaken

your innate happiness, strengths, purpose

and well-being in a practical way, including

a 21-day plan that is easy to integrate

into your everyday life.


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The Author

Dr. Colm O’Connor is a clinical psychologist and family therapist with over twenty-five years of experience in counselling and psychotherapy.


Based in Cork, he is Clinical Director of a large counselling agency and is a recognised expert in areas such as couples counselling, domestic violence, family therapy and personal well-being.

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Colm O’Connor shows us that when we exercise self-discipline and spiritual purpose, we can make something extraordinary out of the ordinariness of our everyday life.

Clinical Psychologist,

University of Limerick


Get free interactive workbook material to accompany the book...

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© 2010 Newleaf, Gill & Macmillan Ltd.